Develop your muscle strength with Frank's dumbbells
In addition to dumbbells, Frank also has a large range of dumbbells and dumbbells. The biggest difference between these two strength attributes is that the dumbbell is usually held in one hand, while the barbell is much longer and is held with two hands. A dumbbell can for example be used in bench presses.
For this, there are also special weight benches available in our webshop. In addition, you can also squat with a straight barbell. These exercises are - in contrast to bench press - meant for the lower body. The curved curl bar, on the other hand, is extremely suitable for carrying on the shoulders because it has a curvature for the neck. So there are many different types of strength exercises with dumbbells.
Barbells and olympic barbell rods
A barbell or Olympic barbell is often used for professional weightlifting and powerlifting. These are available in our webshop as a dumbbell set, but also as a separate barbell. If you want to store these included weight plates neatly, you can also find an accompanying weight stand elsewhere in our fitness shop. People who buy a barbell are usually more advanced and skilled in strength sports. An Olympic barbell with weights is therefore always of high quality and has a high bearing capacity. So you can for a long time ahead with these new dumbbell sets.